A serene morning embracing the art of tai chi

Gran Meliá Xian, Xian China

Connect with the destination during your stay at Gran Meliá Xian, Xian, China

Find balance and tranquillity through the graceful martial art

This ancient practice is characterised by its flowing movements and mindful focus, inviting participants to find harmony between body and mind. As the experience quietly unfolds, the session offers a meditative experience that promotes inner calm and physical balance, creating a lasting sense of peace and connection with the natural world throughout the day.

a woman in a white dress standing in front of trees

The experience unfolds in the soft glow of early morning, as guests gather in the serene surroundings of the park. Under the guidance of a tai chi master, participants are gently introduced to the foundational movements of this ancient martial art, which traces its origins back to the 12th century. The graceful tai chi practice, paired with deep, mindful breathing, creates a harmonious rhythm that encourages both physical balance and mental clarity. As the session flows, guests become absorbed in the meditative essence of the art, leaving them with a deep sense of inner calm and rejuvenation for both body and mind.

Duration: 2 hours
Number of people: Up to 10 people
Please note: Bookings are required 48 hours in advance
What does it include? Early morning tai chi session, tai chi master, cultural insight, moments of personal well-being.

The tai chi experience provides a peaceful immersion into Chinese culture and well-being. Practised for centuries in parks across China, tai chi reveals a daily ritual that nurtures both physical and spiritual health. As guests flow through the graceful postures, they’ll explore how this ancient martial art has become a practice of balance and tranquillity. The master’s guidance harmonises movement with breath, helping participants find a natural rhythm that promotes flexibility, reduces stress, and cultivates inner peace.

In the calm of the early morning, guests will enjoy both the health benefits and the serene beauty of the park. The session concludes with a reflective moment, allowing participants to fully embrace the peaceful energy created through the practice. To complete the experience, guests are invited to a traditional tea ceremony at the hotel, a ritual that complements the calming effects of tai chi and brings the morning to a perfect close.