Meliá Desert Palm a Meliá Collection Hotel

Dubai, United Arab Emirates
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An Arabian oasis, where relaxation meets elegance. Dubai’s best kept secret

Set amidst a 160-acre polo estate with contemporary design. A mere 20 kilometres from Dubai’s urban centre, you may find yourself in the lush serenity and sophistication of Meliá Desert Palm.

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THE STABLES FITNESS CENTRE

The Stables Fitness Centre, an extensive fitness centre at the Melia Desert Palm, is the only facility of its kind in Dubai to boast stunning views of luscious green polo fields, while combining beautiful spaces with the latest fitness equipment. The Centre has a team of qualified fitness specialists responsible for developing personalized training programmes.

Tanita – BodyCompositionAnalysis

Tanita – Body Composition Analysis brings you fast, accurate body composition results using the latest advanced bio-electrical impedance analysis (BIA). Find out exactly what you are made of, set your goals and use Tanita to help you achieve your optimal fitness level and improve your health and well-being.

Rapid Recovery

NormaTec is the leader in rapid recovery - this system gives a competitive edge to the world's elite athletes, coaches, and trainers. They use compressed air to massage your limbs, mobilize fluid, and speed up your recovery.

Steam and Sauna

Relax and recover your body right after hard workout in our Fitness Centre. Using a steam room or a sauna is a beneficial way to relax the muscles, revitalize the skin, improve blood circulation, and ease mental stress.

Personal Trainings

Our certified trainers are passionately driven to go that extra mile if needed to in developing solutions that will bring positive changes to your mental and physical health. During each session our trainers will prepare you to deal with the stressors of everyday life, to make you mentally tougher, as each session progresses, soon your approach will change from hating working out to craving a workout on your stressful days.

GroupClasses& Les Mills Program

  • Pilates, Boxing, Tabata, HIIT, you just need to find what works for you. With 12 classes a week, every morning and evening in our Fitness Centre Studio, our Group exercise classes provide a huge variety of benefits for the full range of abilities. 
  • LES MILLS worldwide famous group class program offers a wide range of workouts and group exercise classes for all abilities around the world. Find a Body Pump, Body Balance or RPM classin our Fitness Centre available during weekdays.
  • Kids Karate Classes Karate is a form of unarmed combat martial art which teaches kids the importance of fitness, confidence and focus. Contrary to the belief that Karate promotes violence, it actually promotes non-violent conflict resolution. Listening and following commands of the instructor in a karate class also instills respect for kids and listening skills. Available two days per week in our Fitness Centre 
  • Yoga, Whether you are young or old, overweight or fit, yoga has the power to calm your mind and strengthen your body. It’s time to roll out your yoga mat and discover the combination of physical and mental exercises with our yoga experts.

RetreatPackages

We offer you three Retreat Package options which focus on Fitness, Wellness, Horse Riding experience and Time out time for yourself. You will have also time to enjoy our luxurious facilities and relax in amazing green and calm environment: 

One Day Recharge Package: 

  • One full day activity timetable
  • Fitness Workout
  • Face Spa Treatment
  • Full Body Spa Treatment
  • Nature Yoga Class
  • Swimming Pool Relaxation
  • Private Horse Riding Lesson
  • Beakfast, Lunch & Dinner

Resert& Recharge Package:

  • Minimum Stay 3 nights 
  • Face Spa Treatment 
  • Full Body Spa Treatment
  • Breakfast, Lunch & Dinner 
  • Portion Controlled Menu 
  • Nature Yoga Class
  • Swimming Pool Relaxation 
  • Private Horse Riding Lessons

Weight Loss Package:

  • Minimum Stay 5 nights 
  • 3 Day Workouts
  • Assigned Personal Trainer 
  • Body Composition Test 
  • Normatec Recovery System 
  • Breakfast, Lund & Dinner 
  • Portion Controlled Menu
  • Swimming Pool Relaxation 
  • End of day Spa Treatment  
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