Fitness Center

We all know how important it is to stay in shape. Travelling and working with the possibility of exercising, staying active and getting away from your daily routine. That’s why INNSiDE São Paulo Itaim provides a modern gym with an outdoor training area and relaxation area.


You set the pace

Take care of your health and body during your stay in Sao Paulo. Our rooftop gym provides a fully equipped room with cardio exercises and weights machines. There is also a crossfit area for high-performance functional training and a relaxation area with a dry sauna. Our facilities are open every day until 10pm.



To enjoy everything Sao Paulo has to offer, you need to be on the move. Make a stop whenever you wish in the rooftop gym at the INNSiDE Sao Paulo. You will find a wide range of state-of-the-art equipment: treadmills, exercise bikes, weights, exercise benches, mats and fitballs... Feel good! Stay fit!

Your training will be even more enjoyable in our crossfit area on the hotel rooftop. With spectacular views of the Itaim Bibi and Jardim Europa districts, it has a space with synthetic flooring, two stretching ladders, two heavy ropes and a jogging path. Open from 8am to 10pm.

Our gym also has a hydromassage area and dry sauna to help you relax and forget about all your worries. Enjoy an atmosphere of total relaxation, calm and serenity.

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